Cynthia L. Eppley, MA
Pastor Douglas Dwyer, Addisville Church asked me to do a Q&A session around the Pandemic of COVID-19. We sought to address the following:
How disruptive is the experience?
Is there something wrong with feeling anxious?
What are some side effects or symptoms of anxiety, such as frustration, feeling of being overwhelmed, short fuse, etc.
What are some self-care suggestions that people can do?
How do we deal with isolation?
How do we help our children?
The video was posted on Youtube, and shared with several churches. I have posted much of this content in blogs, but the video is here if you would like to view it.