Cynthia L. Eppley 11/12/2020 Hard Holidays As a Counselor, I found the Holiday times to be particularly troubling to my clients. Sure, there is the stress of decorating, cleaning, setting tables, and gifts bought and wrapped. I’d say 90% of my counseling from Nov1-Jan 15 involved “Holiday issues” including “family issues.” But I also sawContinue reading “Grief and Loss During the Holidays”
Tag Archives: Grief
Special Needs and COVID
Cynthia L. Eppley, MA Special Needs and COVID The Pandemic of the past 3 months have been challenging for all of us. Restlessness, boredom, fear and anxiety abound. Haircuts and coloring are needed by many. But a special group—those children with Special Needs, goes beyond this scope. Routine We thrive on routine and predicability. TheContinue reading “Special Needs and COVID”
How do we Get Through Quarantine?
Cynthia L. Eppley, MA How do we Get through Quarantine? We’ve examined the what of our current situation.But what about how we are to live?There are several key components to get through this in a healthy fashion. 1. Keep a Routine If you are not going to work, avoid the temptation of sleeping in until noon. Get up andContinue reading “How do we Get Through Quarantine?”
Grief 102
Cynthia L. Eppley, MA Grief 102 In a previous post, I explored the different parts of the Grief Cycle and how we process through it. But I’m feeling pretty lousy, and I don’t know why. Grief affects us physically, emotionally, and spiritually. It is the emotional response to loss. And earlier we discussed just howContinue reading “Grief 102”
