Hugs: Be the Last One to Let Go

Cynthia L. Eppley, MA Hugs These are strange times in this changing world. COVID has kept us home and isolated. Even though many areas have gone to “Green”, there are still restrictions and face masks are mandatory in public places. And although the numbers have been decreasing, there are areas where they are slowly rising.Continue reading “Hugs: Be the Last One to Let Go”

Social Distancing and Mental Health

Cynthia L. Eppley, MA Social distancing and Mental health Social distancing has taken its toll on us in many ways. I’ve already written on this in my blogs on Loss and Grief.Loss in a Pandemic,Social Distancing,Grief 101Children Anxiety and CoronaBut there is so much more to this topic. Fear There is a real fear of the economicContinue reading “Social Distancing and Mental Health”

Social Distancing

Cynthia L. Eppley, MA Social Distancing Many people are tired of COVID and social distancing. Social distancing may be the new word for 2020, but everyone knows what it means. The implications of separation are taking a toll on us.Take a quick look on Instagram or Facebook and you’ll see people doing crazy things toContinue reading “Social Distancing”

Loss in a Pandemic

Cynthia L. Eppley, MA Loss If we name it, we can begin to manage it.But what have we lost in Covid 19?When we begin to name the ways, we begin to understand the magnitude of this Pandemic and how it is affecting us. 1. Loss of Security For most of us, a trip to theContinue reading “Loss in a Pandemic”

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